Upcoming Events

Join Our Live Sessions and Workshops

Join us for our upcoming live events and workshops designed to keep your mindfulness journey thriving, help you foster a mindful culture within your organisation, and keep you connected with our thriving community of mindful facilitators.

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LIVE The Mindful Facilitator Foundational Level

Join us for two days of live training to become a certified Mindful facilitator. This foundational course will give you everything you need to start guiding mindfulness practices in individual and group settings and shape your organisational culture. You’ll learn the core principles of mindfulness, how to lead mindful sessions, and techniques to help others reduce stress and improve focus in the workplace.

Date

November 16 & 17, 2024

Time

8:00am – 1:00pm UK Time

Location

Entirely Online!

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Past Events

Mindfulness in the Workplace

Are you a leader or coach in the corporate world, you know mindfulness can help, but how do you actually implement it?

October 3rd, 2024

FREE

Enrollment closed

The Mindful Lab: Live Workshop

Train your facilitation skills, gain hands-on experience and receive constructive feedback by your peer and mentors

March 21, 2024

FREE

Enrollment closed

The Mindful Break: Embracing the power of the present

Connect with fellow facilitators and practice together

April 10, 2023

$25

Enrollment closed

The Mindful Break: Emotional Mastery for leaders

Connect with fellow facilitators and practice together

June 20-25, 2023

$300

Enrollment closed

Latest Insights from The Mindful Facilitator

Mindfulness for Busy Professionals: Overcoming Common Barriers

by | November 17, 2024 | Uncategorized | 0 Comments

When most people think of mindfulness, they picture sitting cross-legged, breathing deeply, and finding a sense of inner calm. But bring that image into a fast-paced corporate environment, and you quickly realize it’s a whole different ball game, with unique...
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A Mindful Team is a Focused Team

by | October 19, 2024 | Uncategorized | 0 Comments

Want Better Focus and Cognitive Superpowers? Let’s face it: staying focused in today’s fast-paced work environment feels like a superpower. Between never-ending meetings, constant notifications, and that email you forgot to reply to (you know the one), maintaining...
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How Mindfulness Can Help Your Team Thrive (and Why It’s More Than a Buzzword)

by | October 9, 2024 | Uncategorized | 0 Comments

Stress is Draining Your Team—Here's What You Can Do About It Imagine walking into the office on a Monday morning, and instead of seeing your team stressed, scrambling to keep up with deadlines, and already burned out from the week before, you see something different....
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The Calm Mindset: Retrain Your Brain to Avoid Catastrophic Thoughts and Stress

by | April 25, 2024 | Corporate Mindfulness | 0 Comments

Stress is a familiar companion for many of us, especially when it starts feeling like our brain is hardwired to expect the worst. Catastrophic thinking, where you can’t help but imagine the worst outcomes for every situation, only fuels this fire, making daily life...
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Stress in the workplace is not the bad guy you think he is

by | April 15, 2024 | Corporate Mindfulness | 0 Comments

Did you know that April has been designated as Stress Awareness Month in the UK since 1992? It's a time to shine a light on both the triggers and the solutions to our modern stress epidemic. And let's face it, stress is something many of us grapple with, especially in...
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Why Awareness is Your First Step Towards Managing Stress

by | April 11, 2024 | Uncategorized | 0 Comments

April is not just a month where we watch winter give way to spring—it's also Stress Awareness Month. It’s a time when we all can focus a bit more on our mental health, especially how we manage stress. We’ve learned, both personally and professionally, that the first...
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Celebrating our first year anniversary! Behind the Scenes of Our Journey to Mindful Facilitation

by | March 31, 2024 | Behind the Scenes | 0 Comments

Hey there, this is Maria, and I'd love to take you behind the scenes of our Mindful Facilitator certification program, a journey that began just one year ago. It feels surreal to look back and see how far we've come since we founded this program with the aspiration of...
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Multiply Your Impact: The Power of Facilitating Mindfulness

by | August 31, 2023 | Corporate Mindfulness | 21,737 Comments

The dynamic roles of leadership and coaching are more complex than ever. In an increasingly fast-paced world, filled with numerous challenges and distractions, your ability to impact those you lead or coach can feel limited. However, there’s a powerful tool you can...
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How to Start a Mindful Initiative in your Workplace, Part 1

by | August 9, 2023 | Uncategorized | 3,820 Comments

Driving change is rarely an easy task.Having worked with clients all around the world for over a decade, we have observed various pathways that companies can follow to integrate mindfulness into their culture. In Part 1 of this blog post, we'll share a few key points...
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3 Simple Ways to Incorporate Mindfulness into Your Workday

by | July 14, 2023 | Corporate Mindfulness | 12,216 Comments

In today's fast-paced and demanding work environment, finding moments of calm and mental clarity can be a challenge. However, incorporating mindfulness practices into your workday can greatly enhance your focus, productivity, and overall well-being. By taking...
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What Our Students Say

Cristina Ionescu, Associate Partner KPMG

“I was impressed by how Liliana Paraipan and Maria  Chietera presented both the big picture and practical insights in a professional and structured way. This program is a must for any facilitator”

Julien Vaucher, Professional Coach PCC

“A very interesting and practical training to incorporate mindfulness tools into the facilitation process: lots of benefits for all and for a better world. Thank you, Maria and Liliana“

Lavinia Cutinov, Customer Success Mirro

“I’m thrilled to have earned my ICF Certification in mindfulness! The thoughtful approach and deep knowledge of Liliana Paraipan and Maria  Chietera made this a truly transformative experience”

Join Our Upcoming Events

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